You have definitely heard of the popular saying "health is wealth," this statement attests to the fact that good health is the most valuable attribute anyone can possess. Many factors combine to affect our health. Some factors are very much within our control, although some are beyond our control. Keeping fit falls under the former category.
Keeping fit is a lifestyle that everyone should adopt. It ensures that we have enough energy to perform our day to day activities without getting unduly fatigued.
You have definitely heard of the popular saying "health is wealth," this statement attests to the fact that good health is the most valuable attribute anyone can possess. Many factors combine to affect our health. Some factors are very much within our control, although some are beyond our control. Keeping fit falls under the former category.
Keeping fit is a lifestyle that everyone should adopt. It ensures that we have enough energy to perform our day to day activities without getting unduly fatigued.